August 4, 2025
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Features/Columns May 2025

DAILY AYURVEDIC RITUALS

Words: Nidhi Bhanshali There’s no denying that routines and daily rituals bring a sense of grounding and cadence to our lives. They take.

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Features/Columns May 2025

The Absent Host

Words: Tara Thompson The Retreat Host is leaving the retreat?’ Baffled and bewildered, I repeated, ‘The retreat host is leaving the retreat!’ Repeating.

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Features/Columns May 2025

A DEEP DIVEINTO BEAUTYAN AYURVEDIC APPROACH TO RADIANT SKIN

Words: Linda Bretherton Beauty, according to Ayurveda, is not just about surface-level perfection, it is an outward reflection of inner vitality, balance, and.

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Features/Columns May 2025

THE FOUR FOUNDATIONAL PRACTICES

One of the things that makes life so challenging for many people is that they are walking around with an inherited set of.

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Features/Columns May 2025

HOW YOGA MAKES DAILY LIFE

Words: Caroline Shola Arewa Let’s be honest—what comes to mind when you hear the word Yoga? Maybe it’s an image of someone twisting.

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Features/Columns May 2025

WHY EVERY YOGA TEACHER COULD USE A MENTOR

Words: Caroline Shola Arewa When I started my Yoga Journey in the 80s, I never imagined I would become a teacher. Yoga was.

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Article Features/Columns

A Boy Encounters a World Guru

Words: Gérard Sunnen, M.D. This story that revolves around an encounter between a 10-year-old boy and worldknown spiritual teacher PARAMAHANSA YOGANANDA serve as.

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August 2024 Features/Columns

FINDING SPIRITUAL HARMONY

Words:Essraa Nawar As I strike the Tree pose before the ancient pyramids of Giza, captured in a moment of serene balance, I am.

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Features/Columns March-2024

Rejuvenate and Renew: Exploring The Healing Power of Yoga Retreats

Words: Edrian Blasquino INTRODUCTION The hustle and bustle of modern living leaves you juggling countless responsibilities. Work, family, social commitments, and the never-ending.

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August-2023 Features/Columns

SHILAJIT

An Elixir of Life! Words: Wolfgang Windmann, PhD INTRODUCTION Shilajit must be one of the most interesting natural remedies to come from Central.

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