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Featured Article
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THE FIVE TIBETANS
Historically there have been many accounts of how the ‘Five Tibetans’ or ‘Five Rites’ came to be, some suggesting that.
KANGA YOGA FLOW
This sequence creates an opening for the hip flexors, it provides a challenge for the thigh muscles whilst making the.
INTENSE SIDE STRETCH POSE
INTENSE SIDE STRETCH POSE(PARSVOTTANASANA) HOW TO PERFORM From standing Tadasana (Mountain pose), inhale to step right foot back and turn.
HIPS AND HEARTS
This is a great, gentle way to either start or end the day. You can practise from 10-mins to 30-mins..
HIGH FLYING WHALE FLOW
1 – BASE: Hold onto the flyer’s ankles with fingers on the outside and thumb inside. Bring legs to 90-degrees.
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CHOOSE YOUR ZODIAC SIGN
August, 2025
Aries
MARCH 21– APRIL 20
August brings a surge of focus with Mars in your career
sector, energising your ambitions and aspirations. Channel
this drive by balancing your environment with Vastu
principles. Clear out clutter in your workspace and add
elements of red or orange to stimulate creativity and
motivation. Focus on your solar plexus chakra to build
confidence; try power yoga or core-focused poses like Boat
Pose. Use invigorating aromatherapy scents like rosemary or eucalyptus to boost mental clarity and energy, keeping you
sharp and inspired throughout the month.
Taurus
Apr 21 - May 20
With Venus retrograde in your home sector, August
encourages you to retreat and rejuvenate. Declutter
personal spaces, particularly in the southwest,
to enhance harmony and bring stability to your
relationships. Focus on grounding your heart chakra
with gentle backbends in yoga to invite love and self
compassion. Try floral or earthy essential oils like rose
and sandalwood to elevate your senses and create a
calm, nurturing environment. Let go of old items that no
longer serve you, making room for beauty and renewal.
Gemini
May 21 - Jun 21
As Mercury moves through your sign’s house of
communication, August is ideal for mental clarity and
expression. Declutter your desk or study area and arrange
items mindfully according to Vastu, placing greens or blues
in the north to enhance creativity. Activate your throat
chakra with breath-focused yoga or chanting exercises. Use
peppermint or lemon essential oils to stay mentally alert. This
month, embrace clear communication, set fresh intentions,
and invite new ideas into your life.
Cancer
Jun 22 - Jul 22
The Sun shines on your financial sector this month,
encouraging you to focus on security and abundance.
In Vastu, keeping the southeast area of your home clean
and vibrant attracts wealth, so consider placing a green
plant or a symbol of prosperity there. Engage your root
chakra through grounding poses like Tree Pose, which
support stability. Use patchouli or cedarwood essential
oils to cultivate a sense of security and peace in your
surroundings. Decluttering will help you feel more in
control and connected to your goals.
Leo
Jul 22 - Aug 22
With the Sun radiating in your sign, August is your time to
shine and embrace your true self. Declutter personal space
and invited new energies. Focus on your heart chakra by
incorporating expansive poses like Camel and Cobra to
cultivate self- love. Use uplifting essential oils like orange or
bergamot to amplify positivity and vitality. Add a mirror in
the eastern part of your room to enhance energy flow, and
embrace bold self-expression.
Virgo
Aug 23 - Sep 21
Mercury nudges you to slow down and assess your inner
world. Focus on the north-east corner of your home,
keeping it free of clutter to enhance mental clarity and
spiritual growth, as per Vastu principles. Activate your third
eye chakra through meditation or gentle yoga practices.
Incorporate essential oils like lavender and frankincense to
deepen your meditation practice and promote peace. This
month, declutter both your mind and environment, making
space for clarity and new inspiration.
Libra
Sep 22 - Oct 21
Venus in your house in retreat encourages you to reassess
relationships and personal values. For Vastu balance, clear
the northwest area of your home, known for its connection
to relationships and air energy, to support harmony and
openness. Engage your heart chakra with partner yoga or
gentle stretches. Rose and ylang-ylang essential oils can
enhance feelings of love and balance. Use this month to
simplify, reflect on your values, and welcome relationships
that harmonise with your highest self
Scorpio
Oct 22 - Nov 21
Mars activates your house of spirituality and introspection
this August, making it a transformative month. Focus
on the centre of your home for Vastu balance, as this
area symbolises grounding and stability. Declutter and
add elements of earth, like a crystal or a small statue, to
foster a sense of inner calm. Engage your root chakra
with grounding poses, such as Warrior II. Aromatherapy
with vetiver or cedarwood oils can further support your
emotional depth, helping you stay rooted while exploring
inner truths.
Sagittarius
Nov 22 - Dec 21
With Jupiter inspiring expansion, August is a month to focus
on personal growth and wisdom. Declutter the east section of
your home, where Vastu suggests energy flows for knowledge
and clarity. Engage your solar plexus chakra to enhance
confidence with twists and core-centric yoga poses. Use sage
or citrus scents to cleanse and refresh your space, inviting in
an optimistic outlook. This month, let go of limiting beliefs and
embrace new opportunities that help you in your journey for
wisdom and adventure.
Capricorn
Dec 22 - Jan 20
Saturn’s steady influence encourages discipline and
structure, so focus on organising both your home and
mind. For Vastu progression ensure the southwest area
is organised and stable, as it represents grounding and
security. Root chakra practices like seated meditation
and forward folds can reinforce stability. Use sandalwood
or frankincense to create a serene environment. This
month is ideal for decluttering material items, which will
support your efforts to set clear goals and build a strong
foundation for future growth.
Aquarius
Jan 21 - Feb 19
With Uranus sparking creative ideas, August is all about
exploring new perspectives. Clear clutter in the northwest
area of your home according to Vastu principle, to invite
innovation and air energy. Engage your third eye chakra with
meditative yoga poses, enhancing mental clarity. Essential oils
like eucalyptus and peppermint will keep your mind refreshed
and focused. Embrace unconventional thinking, and use this month to reorganise your space in ways that inspire fresh ideas
and new connections.
Pisces
Feb 20 - Mar 20
Neptune’s energy brings introspection, making August
a deeply spiritual month for you. Focus on keeping the
north-east part of your home clean and open according
to Vastu principles. This will promote spiritual growth
and mindfulness. Embrace your crown chakra with
meditative yoga practices such as Savasana and Yoga
Nidra, connecting to universal energy. Calming scents
like sandalwood or chamomile can enhance your
spiritual practices. Use this month to declutter both your
environment and mind, creating a peaceful sanctuary for
inner exploration.
