{"id":14852,"date":"2025-03-25T05:57:25","date_gmt":"2025-03-25T05:57:25","guid":{"rendered":"https:\/\/yogamagazine.com\/?p=14852"},"modified":"2025-04-25T04:06:42","modified_gmt":"2025-04-25T04:06:42","slug":"14852-2","status":"publish","type":"post","link":"https:\/\/yogamagazine.com\/14852-2\/","title":{"rendered":""},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"14852\" class=\"elementor elementor-14852\">\n\t\t\t\t\t\t<section class=\"has_eae_slider  elementor-section  lazy-background elementor-top-section elementor-element elementor-element-2769a622 elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"2769a622\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e820775\" data-id=\"e820775\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e3d54d8 elementor-widget elementor-widget-text-editor\" data-id=\"2e3d54d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e64625\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e64625\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color: #e64625;\">Q: My wife is interested in improving her overall beauty through yoga. Are there rare or ancient practices she could explore?<\/p>\n<p class=\"has-text-color has-link-color\" style=\"color: #e64625;\">&#8211; M. Adewale (Leeds)<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e64625\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e64625\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color: #e64625;\">\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:image {\"id\":14854,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"right\"} -->\n<figure class=\"wp-block-image alignright size-full\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-14933 size-medium\" src=\"https:\/\/yogamagazine.com\/wp-content\/uploads\/2025\/03\/Screenshot_25-4-2025_94916_-300x217.jpeg\" alt=\"\" width=\"300\" height=\"217\" srcset=\"https:\/\/yogamagazine.com\/wp-content\/uploads\/2025\/03\/Screenshot_25-4-2025_94916_-300x217.jpeg 300w, https:\/\/yogamagazine.com\/wp-content\/uploads\/2025\/03\/Screenshot_25-4-2025_94916_-160x117.jpeg 160w, https:\/\/yogamagazine.com\/wp-content\/uploads\/2025\/03\/Screenshot_25-4-2025_94916_.jpeg 308w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n<!-- \/wp:image --><!-- wp:paragraph -->\n<p>A: Yoga offers many ancient practices for natural beauty. Matsyasana (Fish Pose) is particularly beneficial\u2014it opens the chest and throat, promoting better oxygen flow and enhancing skin vitality. For hair health, Sasangasana (Rabbit Pose) stimulates the scalp by improving circulation while stretching the neck and spine. Encourage her to try Kunjal Kriya (stomach cleansing through water), an ancient detoxification method that flushes out toxins and improves skin clarity. These practices, rooted in yoga\u2019s rich heritage, not only enhance external beauty but also nurture inner radiance and well-being.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Q: My wife is interested in improving her overall beauty through yoga. Are there rare or ancient practices she could explore? &#8211; M. Adewale (Leeds) \u00a0 A: Yoga offers many ancient practices for natural beauty. Matsyasana (Fish Pose) is particularly beneficial\u2014it opens the chest and throat, promoting better oxygen flow and enhancing skin vitality. For [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14933,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"footnotes":""},"categories":[249,340],"tags":[],"class_list":["post-14852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yogi-maharaj","category-may-2025"],"aioseo_notices":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/posts\/14852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/comments?post=14852"}],"version-history":[{"count":7,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/posts\/14852\/revisions"}],"predecessor-version":[{"id":14939,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/posts\/14852\/revisions\/14939"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/media\/14933"}],"wp:attachment":[{"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/media?parent=14852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/categories?post=14852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/tags?post=14852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}