{"id":14796,"date":"2025-03-25T05:18:26","date_gmt":"2025-03-25T05:18:26","guid":{"rendered":"https:\/\/yogamagazine.com\/?p=14796"},"modified":"2025-03-25T05:18:27","modified_gmt":"2025-03-25T05:18:27","slug":"whats-hot-april-2025","status":"publish","type":"post","link":"https:\/\/yogamagazine.com\/whats-hot-april-2025\/","title":{"rendered":"WHAT\u2019S HOT APRIL 2025"},"content":{"rendered":"\n
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RECOVERY WITH YOGA:
SUPPORTIVE PRACTICES FOR TRANSCENDING ADDICTION<\/h2>\n\n\n\n


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Brian Hyman<\/strong><\/p>\n\n\n\n

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Brian Hyman\u2019s ‘Recovery with Yoga’ blends yoga philosophy with mindfulness to support addiction recovery. With 30 practical tools\u2014ranging from meditation to breathwork\u2014the book encourages self-reflection and emotional healing. Each chapter focuses on qualities like acceptance and accountability, offering exercises to strengthen these traits. Drawing from his personal sobriety journey and years of teaching in recovery centres, Hyman addresses co-occurring issues like anxiety and depression. This accessible guide is ideal for individuals and professionals seeking holistic support in recovery<\/p>\n\n\n\n

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\u00a314.55 (Amazon UK<\/a>), \u00a319.99 (Waterstones UK<\/a>), $16.29 (Amazon USA<\/a>), $21.95 (Shambhala<\/a>)<\/p>\n<\/div>

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ACTIVATE YOUR FUTURE SELF: THE SECRET
TO EFFORTLESSLY BECOMING THE HAPPIEST,
HEALTHIEST AND WEALTHIEST YOU<\/h2>\n\n\n\n

Mimi Bouchard<\/strong><\/p>\n\n\n\n

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Mimi Bouchard\u2019s ‘Activate Your Future Self’ is a powerful guide to transforming your life. Combining neuroscience, personal stories, and actionable strategies, Bouchard helps readers visualise their ideal future and adopt habits to achieve it. She introduces concepts like the “Bounce Back Rate\u2122” to overcome setbacks and reprogram limiting beliefs. With an authentic voice, she shares her journey from financial struggle to becoming a multimillionaire. This motivating book is perfect for anyone seeking to unlock their full potential and live intentionally.<\/p>\n\n\n\n

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\u00a314.99 (Hay House, April 2025 release)<\/p>\n<\/div>

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THE YOGA OF POWER: YOGA AS POLITICAL
THOUGHT AND PRACTICE IN INDIA<\/h2>\n\n\n\n

Sunila S. Kal\u00e9 and Christian Lee Novetzke<\/strong><\/p>\n\n\n\n

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‘The Yoga of Power’ explores the often-overlooked political dimensions of yoga. Kal\u00e9 and Novetzke trace how yoga has shaped political thought in India, from ancient Sanskrit texts to modern times. This scholarly yet accessible work reveals yoga\u2019s influence on governance, identity, and social movements. It challenges conventional views and offers a fresh perspective on yoga\u2019s cultural and political significance, making it essential reading for those interested in the intersection of spirituality and politics.<\/p>\n\n\n\n

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$35 (Columbia University Press<\/a>, December 2024)<\/p>\n\n\n\n


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ENHANCING THE BENEFITS OF NAULI
WITH A KEY EXERCISE FOR ABDOMINAL
MUSCLE STRENGTH (SECOND EDITION)<\/h2>\n\n\n\n

Artem Orel<\/strong><\/p>\n\n\n\n

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This insightful eBook explores the synergy between the yogic practice of nauli and the gymnastics exercise “leg raises on wall bars.” Artem Orel explains how combining these techniques strengthens the rectus abdominis muscles and enhances therapeutic benefits, especially for gastrointestinal health. With clear instructions for beginners and auxiliary exercises to accelerate progress, the guide is both practical and informative. An appendix offers intriguing insights into nauli\u2019s lesser-known aspects. Ideal for yoga enthusiasts seeking to deepen their practice with complementary movements.<\/p>\n\n\n\n

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Available in Kindle Edition on Amazon<\/a><\/p>\n\n\n\n

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VEDIC INVOCATIONS<\/h2>\n\n\n\n

Manish Vyas<\/strong><\/p>\n\n\n\n

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‘Vedic Invocations’ is a profound musical journey through ancient Indian spiritual traditions. This album features sacred Sanskrit prayers from the Vedas and Upanishads, including powerful invocations like Atharva Sheersham, 32 names of Goddess Durga, and Amogh Shiva Kavacham. Manish Vyas\u2019s authentic delivery captures the essence of these timeless chants, offering listeners a deeply meditative and uplifting experience. Perfect for anyone seeking spiritual solace and a connection to India\u2019s sacred heritage.<\/p>\n\n\n\n

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Released on 26th February 2025.<\/p>\n<\/div>

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YOUR BODY ALREADY KNOWS<\/h2>\n\n\n\n

Nidhi Pandya<\/strong><\/p>\n\n\n\n

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In ‘Your Body Already Knows’, Ayurvedic doctor Nidhi Pandya offers a refreshing, practical guide to holistic well being. With a focus on aligning the body with nature\u2019s rhythms, she breaks down Ayurveda\u2019s complex wisdom into simple, actionable steps. Readers will learn how to optimise diet, exercise, sleep, and mindset while incorporating small rituals\u2014like oil swishing\u2014to restore balance. Praised by Deepak Chopra as \u201ca succinct guide to well-being,\u201d this book provides a 21-day plan to transform your health. Complete with charts, tips, and recipes, it\u2019s a modern and accessible take on ancient healing traditions.<\/p>\n\n\n\n

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Published by Watkins Media Limited,<\/a> ISBN:
9781786789280, 320 pages. Available at major booksellers.<\/p>\n\n\n\n

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HEART SUTRA \u2013 PRAJNAPARAMITA<\/h2>\n\n\n\n

Adrian Freedman ft. Deva Premal<\/strong><\/p>\n\n\n\n

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Adrian Freedman\u2019s Heart Sutra \u2013 Prajnaparamita is a soul-stirring blend of Eastern mantra and English lyrics. Featuring the renowned devotional singer Deva Premal, this track conveys the timeless teachings of Avalokiteshvara, the Bodhisattva of compassion. Freedman\u2019s signature fusion of global musical influences creates a serene yet powerful soundscape. This single is part of his 15th studio album, One Thousand Petals, which also features collaborations with Ayla Schafer and Tibetan Lama Geshe Ahbay Tulku Rinpoche. A beautiful homage to transcendental wisdom, it\u2019s perfect for meditation and reflection.<\/p>\n\n\n\n

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Available on iTunes<\/a>, Spotify<\/a>, and other major streaming platforms.<\/p>\n<\/div>

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QUEEN OF WANDS: SHIVALI\u2019S BOLD REINVENTION<\/h2>\n\n\n\n
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With ‘Queen of Wands’, Shivali pivots from devotional music to a soul-baring exploration of love, loss, and self-discovery. Blending urban beats, classical piano, and raw spoken word, the album delves into themes of feminine power and identity. Tracks like We\u2019re Done\u2014written in just 10 minutes\u2014capture raw emotional truth, while Commodity critiques the commodification of relationships.<\/p>\n\n\n\n

With ‘Queen of Wands’, Shivali pivots from devotional music to a soul-baring exploration of love, loss, and self-discovery. Blending urban beats, classical piano, and raw spoken word, the album delves into themes of feminine power and identity. Tracks like We\u2019re Done\u2014written in just 10 minutes\u2014capture raw emotional truth, while Commodity critiques the commodification of relationships<\/p>\n\n\n\n

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Out now on Apple Music<\/a>, Spotify<\/a>, Amazon Music<\/a>,
YouTube Music<\/a>, and Tidal<\/a><\/p>\n\n\n\n

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HAYMAX ALLERGEN BARRIER
BALM<\/h2>\n\n\n\n
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HayMax is a natural, organic balm designed to block airborne allergens like pollen, dust, and pet dander. Applied around the nostrils and eyes, it prevents allergens from entering the body, reducing allergic reactions. Proven to trap over one-third of pollen, this drug free solution is suitable for all ages, including pregnant women. Its compact size and easy application make it a must-have during allergy season. A practical, chemical-free way to manage seasonal allergies.<\/p>\n\n\n\n

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\u00a38.49 per pot, available at independent chemists, Holland &
Barrett,<\/a> Ocado<\/a>, selected Superdrug<\/a> and Boots<\/a>, and online at
www.haymax.biz<\/a><\/p>\n\n\n\n

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HERBAMARE HERB SALT<\/h2>\n\n\n\n
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Herbamare Herb Salt offers a flavourful twist on everyday seasoning with its blend of 13 fresh, organic herbs and vegetables. Crafted traditionally in Colmar, France, this sea salt enhances dishes naturally, reducing the need for excessive salt. For extra heat, Herbamare Spicy Sea Salt adds chilli and red pepper, while Herbamare Low Salt provides a low-sodium alternative without compromising on taste. Free from artificial additives, MSG, and GMOs, these vegan and gluten-free salts are a must-have for healthy, delicious cooking.<\/p>\n\n\n\n

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From \u00a33.25 for 125g. <\/p>\n\n\n\n

Available at www.avogel.co.uk<\/a> and health stores nationwide<\/p>\n\n\n\n

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MIRIAM\u2019S COLLECTION RICE WATER
SHAMPOO & CONDITIONER<\/h2>\n\n\n\n
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Miriam\u2019s Collection Rice Water Shampoo and Conditioner duo (\u00a337.99) offers an all-in-one solution for various hair concerns. The shampoo, a sulfate-free formula, gently cleanses while delivering a potent mix of rice water, rosemary oil, and caffeine to promote hair growth, reduce hair loss, and nourish strands. It\u2019s suitable for all hair types, ensuring a balance of strength and moisture. The conditioner complements this by hydrating and strengthening with rice water, citrus peel extract, and coconut oil. It smooths frizz, enhances curl definition, and reduces breakage. With powerhouse ingredients like biotin, keratin, and vitamin B5, the range improves overall hair health, making it easier to achieve luscious, glossy locks without a complex routine.<\/p>\n\n\n\n

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Rice Water Shampoo (\u00a319.99) and Conditioner (\u00a319.99) <\/p>\n\n\n\n

Available at \u00a337.99 for the duo<\/p>\n\n\n\n

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SCENT FREE HYALURONIC BOOSTER
SERUM<\/h2>\n\n\n\n
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Green People\u2019s Scent Free Hyaluronic Booster Serum is a game changer for thirsty skin. This deeply hydrating serum is enriched with natural hyaluronic acid, helping to lock in moisture while reducing the appearance of fine lines. Its scent-free formula makes it ideal for sensitive skin, offering powerful hydration without irritation from synthetic fragrances or essential oils. True to Green People\u2019s ethical values, the serum is crafted from certified organic ingredients, making it a clean, eco-conscious choice. Whether combating winter dryness or boosting hydration in summer, it f its seamlessly into any skincare routine. Lightweight yet effective, it leaves skin feeling soft, plump, and glowing\u2014a must-have for those who value purity and performance.<\/p>\n\n\n\n

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\u00a332.00 (50ml). Available at www.greenpeople.co.uk<\/a>.<\/p>\n\n\n\n

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<\/p>\n","protected":false},"excerpt":{"rendered":"

RECOVERY WITH YOGA:SUPPORTIVE PRACTICES FOR TRANSCENDING ADDICTION Brian Hyman Brian Hyman\u2019s ‘Recovery with Yoga’ blends yoga philosophy with mindfulness to support addiction recovery. With 30 practical tools\u2014ranging from meditation to breathwork\u2014the book encourages self-reflection and emotional healing. Each chapter focuses on qualities like acceptance and accountability, offering exercises to strengthen these traits. Drawing from his […]<\/p>\n","protected":false},"author":1,"featured_media":14802,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"footnotes":""},"categories":[252],"tags":[],"class_list":["post-14796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-whats-hot"],"aioseo_notices":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/posts\/14796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/comments?post=14796"}],"version-history":[{"count":3,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/posts\/14796\/revisions"}],"predecessor-version":[{"id":14832,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/posts\/14796\/revisions\/14832"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/media\/14802"}],"wp:attachment":[{"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/media?parent=14796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/categories?post=14796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/tags?post=14796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}