{"id":14645,"date":"2025-02-03T10:06:46","date_gmt":"2025-02-03T10:06:46","guid":{"rendered":"https:\/\/yogamagazine.com\/?p=14645"},"modified":"2025-02-03T10:09:31","modified_gmt":"2025-02-03T10:09:31","slug":"whats-hot-february","status":"publish","type":"post","link":"https:\/\/yogamagazine.com\/whats-hot-february\/","title":{"rendered":"WHAT\u2019S HOT FEBRUARY 2025"},"content":{"rendered":"\n
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Wild Enchantments:
Let Plants Be Our Teachers<\/h2>\n\n\n\n

Nathaniel Hughes and Fiona Owen<\/strong><\/p>\n\n\n\n

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This beautifully crafted book and card deck intertwines Nathaniel Hughes\u2019 profound knowledge of herbalism with Fiona Owen\u2019s spellbinding illustrations. Presenting 33 plants, it explores their healing properties, rituals, and symbolic invitations, offering readers a unique perspective on herbalism as a tool for self-awareness and connection with nature. The teachings are experiential, derived from personal and client stories, encouraging readers to embrace sensitivity as a gift. Fiona\u2019s intricate, gold-leafed illustrations evoke the magic of each plant, enhancing the immersive experience. Beyond remedies, the book invites a deeper, reciprocal relationship with the natural world, fostering community and care. This inspiring work is a call to reconnect with ancient wisdom, making it a must-read for anyone seeking harmony between self and environment.<\/p>\n\n\n\n

Hard Cover, \u00a350.00 <\/p>\n\n\n\n

ISBN-10: 0992921856 \/ ISBN-13: 978- 0992921859<\/p>\n<\/div>

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The Spirituality Gap:
Searching for Meaning in a Secular Age<\/h2>\n\n\n\n

Abi Millar<\/strong><\/p>\n\n\n\n

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In her thought-provoking debut, Abi Millar examines modern spirituality through personal experience and journalistic precision. Raised in an evangelical church, she lost her faith but found herself yearning for spiritual connection. Her journey spans yoga, ayahuasca, shamanic healing, astrology, and even atheist church gatherings, delving into how rituals can enrich lives in a secular world. Millar\u2019s warm, curious writing bridges the gap between science and soul, exploring spirituality\u2019s intersection with mental health. She challenges hyper\u0002individualism, advocating for practices that foster connection and meaning. Thoughtfully balancing scepticism and openness, Millar\u2019s insights resonate with readers navigating their spiritual paths in a post-religious age. This compelling book is both a guide and a reflection for anyone seeking purpose beyond traditional faith.<\/p>\n\n\n\n

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Demy Paperback| \u00a314.99<\/p>\n<\/div>

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Science of Yoga: Understand the Anatomy
and Physiology to Perfect Your Practice<\/h2>\n\n\n\n

Ann Swanson<\/strong><\/p>\n\n\n\n

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This updated edition of Science of Yoga merges ancient wisdom with modern science to help readers optimise their yoga practice. Ann Swanson offers detailed, research-backed insights into 30 yoga poses, using annotated artworks to explain their impact on muscles, joints, blood flow, and respiration. The book breaks down the anatomy and physiology behind each asana, offering guidance on safe alignment, variations, and the benefits for every body system.<\/p>\n\n\n\n

With almost 500,000 copies sold globally, this best-seller now features 24 pages of new content, including therapeutic pose sequences for specific medical conditions and detailed breathwork techniques. Perfect for practitioners seeking a deeper understanding of yoga\u2019s science, this guide empowers readers to improve their practice while fostering overall well-being. A must-have for yoga enthusiasts and educators alike.<\/p>\n\n\n\n

Published by DK\/ Price \u00a318.99
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Spiritual Aging:
Weekly Reflections for Embracing Life<\/h2>\n\n\n\n

Carol Orsborn, Ph.D.,
Foreword by Harry R. Moody, Ph.D.<\/strong><\/p>\n\n\n\n

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Carol Orsborn\u2019s Spiritual Aging offers a compassionate and empowering guide for navigating the spiritual journey through life\u2019s later stages. With 120 timeless reflections designed to be read weekly over two years, this book transforms the challenges of aging into opportunities for growth and wisdom.<\/p>\n\n\n\n

Orsborn provides insightful practices for turning loneliness into solitude, fear into faith, and loss of identity into freedom. Drawing on quotes and stories from mystics and sages, both ancient and modern, the book weaves a tapestry of encouragement and inspiration for those seeking self-acceptance and joy in their later years.<\/p>\n\n\n\n

Ideal for anyone yearning to embrace aging with gratitude and courage, this guide is a reminder that growing older can be a profound spiritual awakening.<\/p>\n\n\n\n

Available from innertraditions.com<\/a><\/p>\n\n\n\n

Price $19.99<\/p>\n<\/div>

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Astrology Decoded:
The Secret Science of India\u2019s Sages<\/h2>\n\n\n\n

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Chatterji masterfully bridges Vedic astrology and yoga philosophy, offering readers a transformative guide to self-discovery. Unlike Western astrology\u2019s broad sun-sign interpretations, Chatterji introduces the precision of Vedic astrology, which uses observed planetary positions and rising constellations at birth to reveal a karmic blueprint unique to each individual.<\/p>\n\n\n\n

Blending ancient wisdom with modern insights, the author demystifies the mythological archetypes of the nine planets and their impact on the zodiac, weaving a narrative that integrates cosmic science with practical tools for personal growth. Readers will appreciate his accessible style and actionable advice tailored to their personality. Perfect for skeptics and enthusiasts alike, Astrology Decoded unveils a deeper, more holistic approach to navigating life, making it a must-read for those seeking balance, happiness, and purpose.<\/p>\n\n\n\n

Available at: Amazon<\/a>, bookstores, and Vish\u2019s website<\/a>
Price: \u00a317.97<\/p>\n<\/div>

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Paused.com Calm Supplement<\/h2>\n\n\n\n
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Paused.com\u2019s Calm is a natural supplement crafted to support emotional balance and alleviate stress. Designed for those navigating perimenopause, menopause, or simply seeking a more holistic approach to wellness, this blend is rich in scientifically backed ingredients. Key components:<\/p>\n\n\n\n