{"id":10757,"date":"2023-04-05T07:05:55","date_gmt":"2023-04-05T07:05:55","guid":{"rendered":"https:\/\/yogamagazine.com\/?page_id=10757"},"modified":"2025-02-03T07:54:19","modified_gmt":"2025-02-03T07:54:19","slug":"ask-yogi-maharaj-dr-malik","status":"publish","type":"page","link":"https:\/\/yogamagazine.com\/ask-yogi-maharaj-dr-malik\/","title":{"rendered":"ASK YOGI MAHARAJ"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10757\" class=\"elementor elementor-10757\">\n\t\t\t\t\t\t<section class=\"has_eae_slider  elementor-section  lazy-background elementor-top-section elementor-element elementor-element-d42c0a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"d42c0a6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b069fc5\" data-id=\"b069fc5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"has_eae_slider  elementor-section  lazy-background elementor-inner-section elementor-element elementor-element-d49d7c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"d49d7c4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4647ecb\" data-id=\"4647ecb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7bbbf2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f7bbbf2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Yogi Maharaj Dr. Malik our Editor (since 2003) is a recognised international expert and an authority on the subject of Yoga. He started his training under the guidance of Yogis from the Himalayan region at the age of six and also received instructions from Sufis, Lamas and Sadhus. He is an accredited Yoga teacher specialising in Kundalini, Hatha and Laya Yoga.<\/p><p>Founder and pioneer of Yogology, a spiritual technology which combines ancient traditions and principles of Laya, Hatha, Kundalini and meditative practices, Yogi Malik began teaching this over 20 years ago. He has spent a lifetime dedicated to researching, teaching and sharing his knowledge on yoga. He is also a practitioner of related alternative therapies, including Shamanism.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3fbd660\" data-id=\"3fbd660\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ae5ec3 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"2ae5ec3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"619\" height=\"594\" src=\"https:\/\/yogamagazine.com\/wp-content\/uploads\/2024\/12\/64.jpg\" class=\"attachment-full size-full wp-image-14597\" alt=\"\" srcset=\"https:\/\/yogamagazine.com\/wp-content\/uploads\/2024\/12\/64.jpg 619w, https:\/\/yogamagazine.com\/wp-content\/uploads\/2024\/12\/64-300x288.jpg 300w\" sizes=\"(max-width: 619px) 100vw, 619px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider  elementor-section  lazy-background elementor-inner-section elementor-element elementor-element-e64e4e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"e64e4e0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4bc53ca\" data-id=\"4bc53ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fde0d5 dark-fluentform elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-wp-widget-fluentform_widget\" data-id=\"4fde0d5\" data-element_type=\"widget\" id=\"ask-yogi\" data-widget_type=\"wp-widget-fluentform_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5>Ask Yogi Maharaj<\/h5><div class='fluentform fluentform_wrapper_5'><form data-form_id=\"5\" id=\"fluentform_5\" class=\"frm-fluent-form fluent_form_5 ff-el-form-top ff_form_instance_5_1 ff-form-loading\" data-form_instance=\"ff_form_instance_5_1\" method=\"POST\" ><fieldset style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;\n                                 box-shadow: none!important;outline: none!important;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;\">Ask Yogi Maharaj<\/legend><input type='hidden' name='__fluent_form_embded_post_id' value='10757' \/><input type=\"hidden\" id=\"_fluentform_5_fluentformnonce\" name=\"_fluentform_5_fluentformnonce\" value=\"12c21135a0\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/wp-json\/wp\/v2\/pages\/10757\" \/><div data-type=\"name-element\" data-name=\"names\" class=\" ff-field_container ff-name-field-wrapper\" ><div class='ff-t-container'><div class='ff-t-cell '><div class='ff-el-group  ff-el-form-top'><div class=\"ff-el-input--label\"><label for='ff_5_names_first_name_' aria-label=\"First Name\">First Name<\/label> <\/div><div class='ff-el-input--content'><input type=\"text\" name=\"names[first_name]\" id=\"ff_5_names_first_name_\" class=\"ff-el-form-control\" placeholder=\"First Name\" aria-invalid=\"false\" aria-required=false><\/div><\/div><\/div><div class='ff-t-cell '><div class='ff-el-group  ff-el-form-top'><div class=\"ff-el-input--label\"><label for='ff_5_names_last_name_' aria-label=\"Last Name\">Last Name<\/label> <\/div><div class='ff-el-input--content'><input type=\"text\" name=\"names[last_name]\" id=\"ff_5_names_last_name_\" class=\"ff-el-form-control\" placeholder=\"Last Name\" aria-invalid=\"false\" aria-required=false><\/div><\/div><\/div><\/div><\/div><div class=\"ff-name-address-wrapper fluent-address\" data-type=\"address-element\" data-name=\"address_1\" ><div class='ff-el-input--label'><label aria-label=Address>Address<\/label><\/div><div class='ff-el-input--content'><div class='ff-t-container'><div class='ff-t-cell'><div class='ff-el-group'><div class=\"ff-el-input--label\"><label for='ff_5_address_1_city_' aria-label=\"City\">City<\/label> <\/div><div class='ff-el-input--content'><input type=\"text\" name=\"address_1[city]\" id=\"ff_5_address_1_city_\" class=\"ff-el-form-control\" placeholder=\"City\" data-key_name=\"city\"  aria-invalid=\"false\" aria-required=false><\/div><\/div><\/div><div class='ff-t-cell'><div class='ff-el-group'><div class=\"ff-el-input--label\"><label for='ff_5_address_1_country_' aria-label=\"Country\">Country<\/label> <\/div><div class='ff-el-input--content'><select name=\"address_1[country]\" id=\"ff_5_address_1_country_\" class=\"ff-el-form-control\" placeholder=\"Select Country\" data-key_name=\"country\" aria-invalid='false' aria-required=false><option value=''>Select Country<\/option><option value='AF' >Afghanistan<\/option><option value='AX' >Aland Islands<\/option><option value='AL' >Albania<\/option><option value='DZ' >Algeria<\/option><option value='AS' >American Samoa<\/option><option value='AD' >Andorra<\/option><option value='AO' >Angola<\/option><option value='AI' >Anguilla<\/option><option value='AQ' >Antarctica<\/option><option value='AG' >Antigua and Barbuda<\/option><option value='AR' >Argentina<\/option><option value='AM' >Armenia<\/option><option value='AW' >Aruba<\/option><option value='AU' >Australia<\/option><option value='AT' >Austria<\/option><option value='AZ' >Azerbaijan<\/option><option value='BS' >Bahamas<\/option><option value='BH' >Bahrain<\/option><option value='BD' >Bangladesh<\/option><option value='BB' >Barbados<\/option><option value='BY' >Belarus<\/option><option value='PW' >Belau<\/option><option value='BE' >Belgium<\/option><option value='BZ' >Belize<\/option><option value='BJ' >Benin<\/option><option value='BM' >Bermuda<\/option><option value='BT' >Bhutan<\/option><option value='BO' >Bolivia<\/option><option value='BQ' >Bonaire, Saint Eustatius and Saba<\/option><option value='BA' >Bosnia and Herzegovina<\/option><option value='BW' >Botswana<\/option><option value='BV' >Bouvet Island<\/option><option value='BR' >Brazil<\/option><option value='IO' >British Indian Ocean Territory<\/option><option value='VG' >British Virgin Islands<\/option><option value='BN' >Brunei<\/option><option value='BG' >Bulgaria<\/option><option value='BF' >Burkina Faso<\/option><option value='BI' >Burundi<\/option><option value='KH' >Cambodia<\/option><option value='CM' >Cameroon<\/option><option value='CA' >Canada<\/option><option value='CV' >Cape Verde<\/option><option value='KY' >Cayman Islands<\/option><option value='CF' >Central African Republic<\/option><option value='TD' >Chad<\/option><option value='CL' >Chile<\/option><option value='CN' >China<\/option><option value='CX' >Christmas Island<\/option><option value='CC' >Cocos (Keeling) Islands<\/option><option value='CO' >Colombia<\/option><option value='KM' >Comoros<\/option><option value='CG' >Congo (Brazzaville)<\/option><option value='CD' >Congo (Kinshasa)<\/option><option value='CK' >Cook Islands<\/option><option value='CR' >Costa Rica<\/option><option value='HR' >Croatia<\/option><option value='CU' >Cuba<\/option><option value='CW' >Cura&ccedil;ao<\/option><option value='CY' >Cyprus<\/option><option value='CZ' >Czech Republic<\/option><option value='DK' >Denmark<\/option><option value='DJ' >Djibouti<\/option><option value='DM' >Dominica<\/option><option value='DO' >Dominican Republic<\/option><option value='EC' >Ecuador<\/option><option value='EG' >Egypt<\/option><option value='SV' >El Salvador<\/option><option value='GQ' >Equatorial Guinea<\/option><option value='ER' >Eritrea<\/option><option value='EE' >Estonia<\/option><option value='ET' >Ethiopia<\/option><option value='FK' >Falkland Islands<\/option><option value='FO' >Faroe Islands<\/option><option value='FJ' >Fiji<\/option><option value='FI' >Finland<\/option><option value='FR' >France<\/option><option value='GF' >French Guiana<\/option><option value='PF' >French Polynesia<\/option><option value='TF' >French Southern Territories<\/option><option value='GA' >Gabon<\/option><option value='GM' >Gambia<\/option><option value='GE' >Georgia<\/option><option value='DE' >Germany<\/option><option value='GH' >Ghana<\/option><option value='GI' >Gibraltar<\/option><option value='GR' >Greece<\/option><option value='GL' >Greenland<\/option><option value='GD' >Grenada<\/option><option value='GP' >Guadeloupe<\/option><option value='GU' >Guam<\/option><option value='GT' >Guatemala<\/option><option value='GG' >Guernsey<\/option><option value='GN' >Guinea<\/option><option value='GW' >Guinea-Bissau<\/option><option value='GY' >Guyana<\/option><option value='HT' >Haiti<\/option><option value='HM' >Heard Island and McDonald Islands<\/option><option value='HN' >Honduras<\/option><option value='HK' >Hong Kong<\/option><option value='HU' >Hungary<\/option><option value='IS' >Iceland<\/option><option value='IN' >India<\/option><option value='ID' >Indonesia<\/option><option value='IR' >Iran<\/option><option value='IQ' >Iraq<\/option><option value='IE' >Ireland<\/option><option value='IM' >Isle of Man<\/option><option value='IL' >Israel<\/option><option value='IT' >Italy<\/option><option value='CI' >Ivory Coast<\/option><option value='JM' >Jamaica<\/option><option value='JP' >Japan<\/option><option value='JE' >Jersey<\/option><option value='JO' >Jordan<\/option><option value='KZ' >Kazakhstan<\/option><option value='KE' >Kenya<\/option><option value='KI' >Kiribati<\/option><option value='XK' >Kosovo<\/option><option value='KW' >Kuwait<\/option><option value='KG' >Kyrgyzstan<\/option><option value='LA' >Laos<\/option><option value='LV' >Latvia<\/option><option value='LB' >Lebanon<\/option><option value='LS' >Lesotho<\/option><option value='LR' >Liberia<\/option><option value='LY' >Libya<\/option><option value='LI' >Liechtenstein<\/option><option value='LT' >Lithuania<\/option><option value='LU' >Luxembourg<\/option><option value='MO' >Macao S.A.R., China<\/option><option value='MK' >Macedonia<\/option><option value='MG' >Madagascar<\/option><option value='MW' >Malawi<\/option><option value='MY' >Malaysia<\/option><option value='MV' >Maldives<\/option><option value='ML' >Mali<\/option><option value='MT' >Malta<\/option><option value='MH' >Marshall Islands<\/option><option value='MQ' >Martinique<\/option><option value='MR' >Mauritania<\/option><option value='MU' >Mauritius<\/option><option value='YT' >Mayotte<\/option><option value='MX' >Mexico<\/option><option value='FM' >Micronesia<\/option><option value='MD' >Moldova<\/option><option value='MC' >Monaco<\/option><option value='MN' >Mongolia<\/option><option value='ME' >Montenegro<\/option><option value='MS' >Montserrat<\/option><option value='MA' >Morocco<\/option><option value='MZ' >Mozambique<\/option><option value='MM' >Myanmar<\/option><option value='NA' >Namibia<\/option><option value='NR' >Nauru<\/option><option value='NP' >Nepal<\/option><option value='NL' >Netherlands<\/option><option value='NC' >New Caledonia<\/option><option value='NZ' >New Zealand<\/option><option value='NI' >Nicaragua<\/option><option value='NE' >Niger<\/option><option value='NG' >Nigeria<\/option><option value='NU' >Niue<\/option><option value='NF' >Norfolk Island<\/option><option value='KP' >North Korea<\/option><option value='MP' >Northern Mariana Islands<\/option><option value='NO' >Norway<\/option><option value='OM' >Oman<\/option><option value='PK' >Pakistan<\/option><option value='PS' >Palestinian Territory<\/option><option value='PA' >Panama<\/option><option value='PG' >Papua New Guinea<\/option><option value='PY' >Paraguay<\/option><option value='PE' >Peru<\/option><option value='PH' >Philippines<\/option><option value='PN' >Pitcairn<\/option><option value='PL' >Poland<\/option><option value='PT' >Portugal<\/option><option value='PR' >Puerto Rico<\/option><option value='QA' >Qatar<\/option><option value='RE' >Reunion<\/option><option value='RO' >Romania<\/option><option value='RU' >Russia<\/option><option value='RW' >Rwanda<\/option><option value='ST' >S&atilde;o Tom&eacute; and Pr&iacute;ncipe<\/option><option value='BL' >Saint Barth&eacute;lemy<\/option><option value='SH' >Saint Helena<\/option><option value='KN' >Saint Kitts and Nevis<\/option><option value='LC' >Saint Lucia<\/option><option value='SX' >Saint Martin (Dutch part)<\/option><option value='MF' >Saint Martin (French part)<\/option><option value='PM' >Saint Pierre and Miquelon<\/option><option value='VC' >Saint Vincent and the Grenadines<\/option><option value='WS' >Samoa<\/option><option value='SM' >San Marino<\/option><option value='SA' >Saudi Arabia<\/option><option value='SN' >Senegal<\/option><option value='RS' >Serbia<\/option><option value='SC' >Seychelles<\/option><option value='SL' >Sierra Leone<\/option><option value='SG' >Singapore<\/option><option value='SK' >Slovakia<\/option><option value='SI' >Slovenia<\/option><option value='SB' >Solomon Islands<\/option><option value='SO' >Somalia<\/option><option value='ZA' >South Africa<\/option><option value='GS' >South Georgia\/Sandwich Islands<\/option><option value='KR' >South Korea<\/option><option value='SS' >South Sudan<\/option><option value='ES' >Spain<\/option><option value='LK' >Sri Lanka<\/option><option value='SD' >Sudan<\/option><option value='SR' >Suriname<\/option><option value='SJ' >Svalbard and Jan Mayen<\/option><option value='SZ' >Swaziland<\/option><option value='SE' >Sweden<\/option><option value='CH' >Switzerland<\/option><option value='SY' >Syria<\/option><option value='TW' >Taiwan<\/option><option value='TJ' >Tajikistan<\/option><option value='TZ' >Tanzania<\/option><option value='TH' >Thailand<\/option><option value='TL' >Timor-Leste<\/option><option value='TG' >Togo<\/option><option value='TK' >Tokelau<\/option><option value='TO' >Tonga<\/option><option value='TT' >Trinidad and Tobago<\/option><option value='TN' >Tunisia<\/option><option value='TR' >Turkey<\/option><option value='TM' >Turkmenistan<\/option><option value='TC' >Turks and Caicos Islands<\/option><option value='TV' >Tuvalu<\/option><option value='UG' >Uganda<\/option><option value='UA' >Ukraine<\/option><option value='AE' >United Arab Emirates<\/option><option value='GB' >United Kingdom (UK)<\/option><option value='US' >United States (US)<\/option><option value='UM' >United States (US) Minor Outlying Islands<\/option><option value='VI' >United States (US) Virgin Islands<\/option><option value='UY' >Uruguay<\/option><option value='UZ' >Uzbekistan<\/option><option value='VU' >Vanuatu<\/option><option value='VA' >Vatican<\/option><option value='VE' >Venezuela<\/option><option value='VN' >Vietnam<\/option><option value='WF' >Wallis and Futuna<\/option><option value='EH' >Western Sahara<\/option><option value='YE' >Yemen<\/option><option value='ZM' >Zambia<\/option><option value='ZW' >Zimbabwe<\/option><\/select><\/div><\/div><\/div><\/div><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required\"><label for='ff_5_email' aria-label=\"Email\">Email<\/label> <\/div><div class='ff-el-input--content'><input type=\"email\" name=\"email\" id=\"ff_5_email\" class=\"ff-el-form-control\" placeholder=\"Email Address\" data-name=\"email\"  aria-invalid=\"false\" aria-required=true><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required\"><label for='ff_5_description' aria-label=\"Question\">Question<\/label> <\/div><div class='ff-el-input--content'><textarea aria-invalid=\"false\" aria-required=true name=\"description\" id=\"ff_5_description\" class=\"ff-el-form-control\" rows=\"4\" cols=\"4\" data-name=\"description\" ><\/textarea><\/div><\/div><div class='ff-el-group ff-text-left ff_submit_btn_wrapper'><button type=\"submit\" class=\"ff-btn ff-btn-submit ff-btn-lg ff_btn_style wpf_has_custom_css\" >Submit Question<\/button><\/div><\/fieldset><\/form><div id='fluentform_5_errors' class='ff-errors-in-stack ff_form_instance_5_1 ff-form-loading_errors ff_form_instance_5_1_errors'><\/div><\/div>        <script type=\"text\/javascript\">\n            window.fluent_form_ff_form_instance_5_1 = {\"id\":\"5\",\"settings\":{\"layout\":{\"labelPlacement\":\"top\",\"helpMessagePlacement\":\"with_label\",\"errorMessagePlacement\":\"inline\",\"cssClassName\":\"\",\"asteriskPlacement\":\"\"},\"restrictions\":{\"denyEmptySubmission\":{\"enabled\":false}}},\"form_instance\":\"ff_form_instance_5_1\",\"form_id_selector\":\"fluentform_5\",\"rules\":{\"names[first_name]\":{\"required\":{\"value\":false,\"message\":\"This field is required\"}},\"names[middle_name]\":{\"required\":{\"value\":false,\"message\":\"This field is required\"}},\"names[last_name]\":{\"required\":{\"value\":false,\"message\":\"This field is required\"}},\"address_1[address_line_1]\":{\"required\":{\"value\":false,\"message\":\"This field is required\"}},\"address_1[address_line_2]\":{\"required\":{\"value\":false,\"message\":\"This field is required\"}},\"address_1[city]\":{\"required\":{\"value\":false,\"message\":\"This field is required\"}},\"address_1[state]\":{\"required\":{\"value\":false,\"message\":\"This field is required\"}},\"address_1[zip]\":{\"required\":{\"value\":false,\"message\":\"This field is required\"}},\"address_1[country]\":{\"required\":{\"value\":false,\"message\":\"This field is required\"}},\"email\":{\"required\":{\"value\":true,\"message\":\"This field is required\"},\"email\":{\"value\":true,\"message\":\"This field must contain a valid email\"}},\"description\":{\"required\":{\"value\":true,\"message\":\"This field is required\"}}},\"conditionals\":{\"names\":{\"type\":\"any\",\"status\":true,\"conditions\":[{\"field\":\"\",\"value\":\"\",\"operator\":\"\"}]}}};\n                    <\/script>\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider  elementor-section  lazy-background elementor-top-section elementor-element elementor-element-93f73d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default rt-parallax-bg-no\" data-id=\"93f73d9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f3705ee\" data-id=\"f3705ee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c39d000 elementor-invisible elementor-widget elementor-widget-rt-post-list\" data-id=\"c39d000\" data-element_type=\"widget\" data-widget_type=\"rt-post-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"rt-post-list-default rt-post-list-style1 play-position-default list-box-layout\">\n\t<div class=\"listloadmore-items\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\" wow fadeInUp\" data-wow-delay=\"0.2s\" data-wow-duration=\"1.2s\">\n\t\t\t\t\t<div class=\"rt-item default\">\n\t\t\t\t\t\t<div class=\"rt-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yogamagazine.com\/15620-2\/\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"551\" height=\"431\" src=\"https:\/\/yogamagazine.com\/wp-content\/uploads\/2025\/07\/227-551x431.jpg\" class=\"attachment-neeon-size3 size-neeon-size3 wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"entry-content\">\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-terms rt-cat\"><a href=\"https:\/\/yogamagazine.com\/category\/yogi-maharaj\/\" rel=\"category tag\">Ask Yogi<\/a>, <a href=\"https:\/\/yogamagazine.com\/category\/august-2025-2\/\" rel=\"category tag\">August 2025<\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title-animation-black-bold\"><a href=\"https:\/\/yogamagazine.com\/15620-2\/\"><\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post_excerpt\"><p>Q: I\u2019ve noticed that in late summer I experience occasional digestive imbalances or lower energy levels, which are common in.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-read-more\"><a class=\"button-style-1 btn-common rt-animation-out\" href=\"https:\/\/yogamagazine.com\/15620-2\/\">Read More<svg\r\n                xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\r\n                xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"\r\n                width=\"34px\"\r\n                height=\"16px\"\r\n                viewBox=\"0 0 34.53 16\"\r\n                xml:space=\"preserve\"\r\n              >\r\n                <rect\r\n                  class=\"rt-button-line\"\r\n                  y=\"7.6\"\r\n                  width=\"34\"\r\n                  height=\".4\"\r\n                ><\/rect>\r\n                <g class=\"rt-button-cap-fake\">\r\n                  <path\r\n                    class=\"rt-button-cap\"\r\n                    d=\"M25.83.7l.7-.7,8,8-.7.71Zm0,14.6,8-8,.71.71-8,8Z\"\r\n                  ><\/path>\r\n                <\/g>\r\n            <\/svg><\/a>\n\t\t\t\t\t        <\/div>\n\t\t\t\t\t    \t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\" wow fadeInUp\" data-wow-delay=\"0.4s\" data-wow-duration=\"1.21s\">\n\t\t\t\t\t<div class=\"rt-item default\">\n\t\t\t\t\t\t<div class=\"rt-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yogamagazine.com\/15616-2\/\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"551\" height=\"431\" src=\"https:\/\/yogamagazine.com\/wp-content\/uploads\/2025\/07\/226-551x431.png\" class=\"attachment-neeon-size3 size-neeon-size3 wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"entry-content\">\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-terms rt-cat\"><a href=\"https:\/\/yogamagazine.com\/category\/yogi-maharaj\/\" rel=\"category tag\">Ask Yogi<\/a>, <a href=\"https:\/\/yogamagazine.com\/category\/august-2025-2\/\" rel=\"category tag\">August 2025<\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title-animation-black-bold\"><a href=\"https:\/\/yogamagazine.com\/15616-2\/\"><\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post_excerpt\"><p>Q: Are there any specific yantras you recommend meditating on or placing in our environment to support a harmonious seasonal.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-read-more\"><a class=\"button-style-1 btn-common rt-animation-out\" href=\"https:\/\/yogamagazine.com\/15616-2\/\">Read More<svg\r\n                xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\r\n                xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"\r\n                width=\"34px\"\r\n                height=\"16px\"\r\n                viewBox=\"0 0 34.53 16\"\r\n                xml:space=\"preserve\"\r\n              >\r\n                <rect\r\n                  class=\"rt-button-line\"\r\n                  y=\"7.6\"\r\n                  width=\"34\"\r\n                  height=\".4\"\r\n                ><\/rect>\r\n                <g class=\"rt-button-cap-fake\">\r\n                  <path\r\n                    class=\"rt-button-cap\"\r\n                    d=\"M25.83.7l.7-.7,8,8-.7.71Zm0,14.6,8-8,.71.71-8,8Z\"\r\n                  ><\/path>\r\n                <\/g>\r\n            <\/svg><\/a>\n\t\t\t\t\t        <\/div>\n\t\t\t\t\t    \t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\" wow fadeInUp\" data-wow-delay=\"0.6s\" data-wow-duration=\"1.22s\">\n\t\t\t\t\t<div class=\"rt-item default\">\n\t\t\t\t\t\t<div class=\"rt-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yogamagazine.com\/15613-2\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"551\" height=\"431\" src=\"https:\/\/yogamagazine.com\/wp-content\/uploads\/2025\/07\/224-551x431.jpg\" class=\"attachment-neeon-size3 size-neeon-size3 wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"entry-content\">\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-terms rt-cat\"><a href=\"https:\/\/yogamagazine.com\/category\/yogi-maharaj\/\" rel=\"category tag\">Ask Yogi<\/a>, <a href=\"https:\/\/yogamagazine.com\/category\/august-2025-2\/\" rel=\"category tag\">August 2025<\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title-animation-black-bold\"><a href=\"https:\/\/yogamagazine.com\/15613-2\/\"><\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post_excerpt\"><p>Q: With the fluctuating temperatures and warm air, how can pr\u0101\u1e47\u0101y\u0101ma support my respiratory health and keep me grounded in.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-read-more\"><a class=\"button-style-1 btn-common rt-animation-out\" href=\"https:\/\/yogamagazine.com\/15613-2\/\">Read More<svg\r\n                xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\r\n                xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"\r\n                width=\"34px\"\r\n                height=\"16px\"\r\n                viewBox=\"0 0 34.53 16\"\r\n                xml:space=\"preserve\"\r\n              >\r\n                <rect\r\n                  class=\"rt-button-line\"\r\n                  y=\"7.6\"\r\n                  width=\"34\"\r\n                  height=\".4\"\r\n                ><\/rect>\r\n                <g class=\"rt-button-cap-fake\">\r\n                  <path\r\n                    class=\"rt-button-cap\"\r\n                    d=\"M25.83.7l.7-.7,8,8-.7.71Zm0,14.6,8-8,.71.71-8,8Z\"\r\n                  ><\/path>\r\n                <\/g>\r\n            <\/svg><\/a>\n\t\t\t\t\t        <\/div>\n\t\t\t\t\t    \t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\" wow fadeInUp\" data-wow-delay=\"0.8s\" data-wow-duration=\"1.23s\">\n\t\t\t\t\t<div class=\"rt-item default\">\n\t\t\t\t\t\t<div class=\"rt-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yogamagazine.com\/15609-2\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"551\" height=\"431\" src=\"https:\/\/yogamagazine.com\/wp-content\/uploads\/2025\/07\/221-551x431.jpg\" class=\"attachment-neeon-size3 size-neeon-size3 wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"entry-content\">\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-terms rt-cat\"><a href=\"https:\/\/yogamagazine.com\/category\/yogi-maharaj\/\" rel=\"category tag\">Ask Yogi<\/a>, <a href=\"https:\/\/yogamagazine.com\/category\/august-2025-2\/\" rel=\"category tag\">August 2025<\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title-animation-black-bold\"><a href=\"https:\/\/yogamagazine.com\/15609-2\/\"><\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post_excerpt\"><p>Q: How can the concept of dharma help me stay centred during the busyness of the changing season? What practices\u2014both.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-read-more\"><a class=\"button-style-1 btn-common rt-animation-out\" href=\"https:\/\/yogamagazine.com\/15609-2\/\">Read More<svg\r\n                xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\r\n                xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"\r\n                width=\"34px\"\r\n                height=\"16px\"\r\n                viewBox=\"0 0 34.53 16\"\r\n                xml:space=\"preserve\"\r\n              >\r\n                <rect\r\n                  class=\"rt-button-line\"\r\n                  y=\"7.6\"\r\n                  width=\"34\"\r\n                  height=\".4\"\r\n                ><\/rect>\r\n                <g class=\"rt-button-cap-fake\">\r\n                  <path\r\n                    class=\"rt-button-cap\"\r\n                    d=\"M25.83.7l.7-.7,8,8-.7.71Zm0,14.6,8-8,.71.71-8,8Z\"\r\n                  ><\/path>\r\n                <\/g>\r\n            <\/svg><\/a>\n\t\t\t\t\t        <\/div>\n\t\t\t\t\t    \t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\" wow fadeInUp\" data-wow-delay=\"1s\" data-wow-duration=\"1.24s\">\n\t\t\t\t\t<div class=\"rt-item default\">\n\t\t\t\t\t\t<div class=\"rt-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yogamagazine.com\/copy\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"519\" height=\"431\" src=\"https:\/\/yogamagazine.com\/wp-content\/uploads\/2025\/07\/222-519x431.png\" class=\"attachment-neeon-size3 size-neeon-size3 wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"entry-content\">\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-terms rt-cat\"><a href=\"https:\/\/yogamagazine.com\/category\/yogi-maharaj\/\" rel=\"category tag\">Ask Yogi<\/a>, <a href=\"https:\/\/yogamagazine.com\/category\/august-2025-2\/\" rel=\"category tag\">August 2025<\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title-animation-black-bold\"><a href=\"https:\/\/yogamagazine.com\/copy\/\"><\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post_excerpt\"><p>Q: With the intense heat of summer shifting toward the cooler, vata-dominant season, many of us may feel imbalanced\u2014either with.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-read-more\"><a class=\"button-style-1 btn-common rt-animation-out\" href=\"https:\/\/yogamagazine.com\/copy\/\">Read More<svg\r\n                xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\r\n                xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"\r\n                width=\"34px\"\r\n                height=\"16px\"\r\n                viewBox=\"0 0 34.53 16\"\r\n                xml:space=\"preserve\"\r\n              >\r\n                <rect\r\n                  class=\"rt-button-line\"\r\n                  y=\"7.6\"\r\n                  width=\"34\"\r\n                  height=\".4\"\r\n                ><\/rect>\r\n                <g class=\"rt-button-cap-fake\">\r\n                  <path\r\n                    class=\"rt-button-cap\"\r\n                    d=\"M25.83.7l.7-.7,8,8-.7.71Zm0,14.6,8-8,.71.71-8,8Z\"\r\n                  ><\/path>\r\n                <\/g>\r\n            <\/svg><\/a>\n\t\t\t\t\t        <\/div>\n\t\t\t\t\t    \t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\" wow fadeInUp\" data-wow-delay=\"1.2s\" data-wow-duration=\"1.25s\">\n\t\t\t\t\t<div class=\"rt-item default\">\n\t\t\t\t\t\t<div class=\"rt-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yogamagazine.com\/15602-2\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"551\" height=\"431\" src=\"https:\/\/yogamagazine.com\/wp-content\/uploads\/2025\/07\/217-551x431.jpg\" class=\"attachment-neeon-size3 size-neeon-size3 wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"entry-content\">\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-terms rt-cat\"><a href=\"https:\/\/yogamagazine.com\/category\/yogi-maharaj\/\" rel=\"category tag\">Ask Yogi<\/a>, <a href=\"https:\/\/yogamagazine.com\/category\/august-2025-2\/\" rel=\"category tag\">August 2025<\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title-animation-black-bold\"><a href=\"https:\/\/yogamagazine.com\/15602-2\/\"><\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post_excerpt\"><p>Q: In August, I find that my body tends to accumulate more heat and stagnation from the summer months, leading.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-read-more\"><a class=\"button-style-1 btn-common rt-animation-out\" href=\"https:\/\/yogamagazine.com\/15602-2\/\">Read More<svg\r\n                xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\r\n                xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"\r\n                width=\"34px\"\r\n                height=\"16px\"\r\n                viewBox=\"0 0 34.53 16\"\r\n                xml:space=\"preserve\"\r\n              >\r\n                <rect\r\n                  class=\"rt-button-line\"\r\n                  y=\"7.6\"\r\n                  width=\"34\"\r\n                  height=\".4\"\r\n                ><\/rect>\r\n                <g class=\"rt-button-cap-fake\">\r\n                  <path\r\n                    class=\"rt-button-cap\"\r\n                    d=\"M25.83.7l.7-.7,8,8-.7.71Zm0,14.6,8-8,.71.71-8,8Z\"\r\n                  ><\/path>\r\n                <\/g>\r\n            <\/svg><\/a>\n\t\t\t\t\t        <\/div>\n\t\t\t\t\t    \t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\" wow fadeInUp\" data-wow-delay=\"1.4s\" data-wow-duration=\"1.26s\">\n\t\t\t\t\t<div class=\"rt-item default\">\n\t\t\t\t\t\t<div class=\"rt-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yogamagazine.com\/15599-2\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"551\" height=\"431\" src=\"https:\/\/yogamagazine.com\/wp-content\/uploads\/2025\/07\/216-551x431.jpg\" class=\"attachment-neeon-size3 size-neeon-size3 wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"entry-content\">\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-terms rt-cat\"><a href=\"https:\/\/yogamagazine.com\/category\/yogi-maharaj\/\" rel=\"category tag\">Ask Yogi<\/a>, <a href=\"https:\/\/yogamagazine.com\/category\/august-2025-2\/\" rel=\"category tag\">August 2025<\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title-animation-black-bold\"><a href=\"https:\/\/yogamagazine.com\/15599-2\/\"><\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post_excerpt\"><p>Q: I am a practitioner of yoga for a few years now. It\u2019s helped me a lot, especially with my.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-read-more\"><a class=\"button-style-1 btn-common rt-animation-out\" href=\"https:\/\/yogamagazine.com\/15599-2\/\">Read More<svg\r\n                xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\r\n                xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"\r\n                width=\"34px\"\r\n                height=\"16px\"\r\n                viewBox=\"0 0 34.53 16\"\r\n                xml:space=\"preserve\"\r\n              >\r\n                <rect\r\n                  class=\"rt-button-line\"\r\n                  y=\"7.6\"\r\n                  width=\"34\"\r\n                  height=\".4\"\r\n                ><\/rect>\r\n                <g class=\"rt-button-cap-fake\">\r\n                  <path\r\n                    class=\"rt-button-cap\"\r\n                    d=\"M25.83.7l.7-.7,8,8-.7.71Zm0,14.6,8-8,.71.71-8,8Z\"\r\n                  ><\/path>\r\n                <\/g>\r\n            <\/svg><\/a>\n\t\t\t\t\t        <\/div>\n\t\t\t\t\t    \t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\" wow fadeInUp\" data-wow-delay=\"1.6s\" data-wow-duration=\"1.27s\">\n\t\t\t\t\t<div class=\"rt-item default\">\n\t\t\t\t\t\t<div class=\"rt-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yogamagazine.com\/a-deep-diveinto-beautyan-ayurvedic-approach-to-radiant-skin\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"551\" height=\"431\" src=\"https:\/\/yogamagazine.com\/wp-content\/uploads\/2025\/06\/9227-551x431.jpg\" class=\"attachment-neeon-size3 size-neeon-size3 wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"entry-content\">\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-terms rt-cat\"><a href=\"https:\/\/yogamagazine.com\/category\/article\/feature-column\/\" rel=\"category tag\">Features\/Columns<\/a>, <a href=\"https:\/\/yogamagazine.com\/category\/yogi-maharaj\/may-2025\/\" rel=\"category tag\">May 2025<\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title-animation-black-bold\"><a href=\"https:\/\/yogamagazine.com\/a-deep-diveinto-beautyan-ayurvedic-approach-to-radiant-skin\/\">A DEEP DIVEINTO BEAUTYAN AYURVEDIC APPROACH TO RADIANT SKIN<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post_excerpt\"><p>Words: Linda Bretherton Beauty, according to Ayurveda, is not just about surface-level perfection, it is an outward reflection of inner.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-read-more\"><a class=\"button-style-1 btn-common rt-animation-out\" href=\"https:\/\/yogamagazine.com\/a-deep-diveinto-beautyan-ayurvedic-approach-to-radiant-skin\/\">Read More<svg\r\n                xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\r\n                xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"\r\n                width=\"34px\"\r\n                height=\"16px\"\r\n                viewBox=\"0 0 34.53 16\"\r\n                xml:space=\"preserve\"\r\n              >\r\n                <rect\r\n                  class=\"rt-button-line\"\r\n                  y=\"7.6\"\r\n                  width=\"34\"\r\n                  height=\".4\"\r\n                ><\/rect>\r\n                <g class=\"rt-button-cap-fake\">\r\n                  <path\r\n                    class=\"rt-button-cap\"\r\n                    d=\"M25.83.7l.7-.7,8,8-.7.71Zm0,14.6,8-8,.71.71-8,8Z\"\r\n                  ><\/path>\r\n                <\/g>\r\n            <\/svg><\/a>\n\t\t\t\t\t        <\/div>\n\t\t\t\t\t    \t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\" wow fadeInUp\" data-wow-delay=\"1.8s\" data-wow-duration=\"1.28s\">\n\t\t\t\t\t<div class=\"rt-item default\">\n\t\t\t\t\t\t<div class=\"rt-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yogamagazine.com\/15370-2\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"551\" height=\"431\" src=\"https:\/\/yogamagazine.com\/wp-content\/uploads\/2025\/06\/july-2025_174-551x431.jpg\" class=\"attachment-neeon-size3 size-neeon-size3 wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"entry-content\">\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-terms rt-cat\"><a href=\"https:\/\/yogamagazine.com\/category\/yogi-maharaj\/\" rel=\"category tag\">Ask Yogi<\/a>, <a href=\"https:\/\/yogamagazine.com\/category\/july-2025\/\" rel=\"category tag\">July 2025<\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title-animation-black-bold\"><a href=\"https:\/\/yogamagazine.com\/15370-2\/\"><\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post_excerpt\"><p>Q: My recent years have left my self-esteem at a low. Can yoga help with building self-confidence? I sometimes struggle.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-read-more\"><a class=\"button-style-1 btn-common rt-animation-out\" href=\"https:\/\/yogamagazine.com\/15370-2\/\">Read More<svg\r\n                xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\r\n                xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"\r\n                width=\"34px\"\r\n                height=\"16px\"\r\n                viewBox=\"0 0 34.53 16\"\r\n                xml:space=\"preserve\"\r\n              >\r\n                <rect\r\n                  class=\"rt-button-line\"\r\n                  y=\"7.6\"\r\n                  width=\"34\"\r\n                  height=\".4\"\r\n                ><\/rect>\r\n                <g class=\"rt-button-cap-fake\">\r\n                  <path\r\n                    class=\"rt-button-cap\"\r\n                    d=\"M25.83.7l.7-.7,8,8-.7.71Zm0,14.6,8-8,.71.71-8,8Z\"\r\n                  ><\/path>\r\n                <\/g>\r\n            <\/svg><\/a>\n\t\t\t\t\t        <\/div>\n\t\t\t\t\t    \t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\" wow fadeInUp\" data-wow-delay=\"2s\" data-wow-duration=\"1.29s\">\n\t\t\t\t\t<div class=\"rt-item default\">\n\t\t\t\t\t\t<div class=\"rt-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yogamagazine.com\/15365-2\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"551\" height=\"431\" src=\"https:\/\/yogamagazine.com\/wp-content\/uploads\/2025\/06\/july-2025_168-551x431.jpg\" class=\"attachment-neeon-size3 size-neeon-size3 wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"entry-content\">\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-terms rt-cat\"><a href=\"https:\/\/yogamagazine.com\/category\/yogi-maharaj\/\" rel=\"category tag\">Ask Yogi<\/a>, <a href=\"https:\/\/yogamagazine.com\/category\/july-2025\/\" rel=\"category tag\">July 2025<\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title-animation-black-bold\"><a href=\"https:\/\/yogamagazine.com\/15365-2\/\"><\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post_excerpt\"><p>Q: My wife is 67 years old and in good health. I\u2019ve heard that yoga involves some connection to energy.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-read-more\"><a class=\"button-style-1 btn-common rt-animation-out\" href=\"https:\/\/yogamagazine.com\/15365-2\/\">Read More<svg\r\n                xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\r\n                xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"\r\n                width=\"34px\"\r\n                height=\"16px\"\r\n                viewBox=\"0 0 34.53 16\"\r\n                xml:space=\"preserve\"\r\n              >\r\n                <rect\r\n                  class=\"rt-button-line\"\r\n                  y=\"7.6\"\r\n                  width=\"34\"\r\n                  height=\".4\"\r\n                ><\/rect>\r\n                <g class=\"rt-button-cap-fake\">\r\n                  <path\r\n                    class=\"rt-button-cap\"\r\n                    d=\"M25.83.7l.7-.7,8,8-.7.71Zm0,14.6,8-8,.71.71-8,8Z\"\r\n                  ><\/path>\r\n                <\/g>\r\n            <\/svg><\/a>\n\t\t\t\t\t        <\/div>\n\t\t\t\t\t    \t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\" wow fadeInUp\" data-wow-delay=\"2.2s\" data-wow-duration=\"1.3s\">\n\t\t\t\t\t<div class=\"rt-item default\">\n\t\t\t\t\t\t<div class=\"rt-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yogamagazine.com\/15362-2\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"551\" height=\"431\" src=\"https:\/\/yogamagazine.com\/wp-content\/uploads\/2025\/06\/july-2025_167-551x431.jpg\" class=\"attachment-neeon-size3 size-neeon-size3 wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"entry-content\">\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-terms rt-cat\"><a href=\"https:\/\/yogamagazine.com\/category\/yogi-maharaj\/\" rel=\"category tag\">Ask Yogi<\/a>, <a href=\"https:\/\/yogamagazine.com\/category\/july-2025\/\" rel=\"category tag\">July 2025<\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title-animation-black-bold\"><a href=\"https:\/\/yogamagazine.com\/15362-2\/\"><\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post_excerpt\"><p>Q: I find myself ruminating a lot, replaying the same thoughts over and over. Is there a yoga practice that.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-read-more\"><a class=\"button-style-1 btn-common rt-animation-out\" href=\"https:\/\/yogamagazine.com\/15362-2\/\">Read More<svg\r\n                xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\r\n                xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"\r\n                width=\"34px\"\r\n                height=\"16px\"\r\n                viewBox=\"0 0 34.53 16\"\r\n                xml:space=\"preserve\"\r\n              >\r\n                <rect\r\n                  class=\"rt-button-line\"\r\n                  y=\"7.6\"\r\n                  width=\"34\"\r\n                  height=\".4\"\r\n                ><\/rect>\r\n                <g class=\"rt-button-cap-fake\">\r\n                  <path\r\n                    class=\"rt-button-cap\"\r\n                    d=\"M25.83.7l.7-.7,8,8-.7.71Zm0,14.6,8-8,.71.71-8,8Z\"\r\n                  ><\/path>\r\n                <\/g>\r\n            <\/svg><\/a>\n\t\t\t\t\t        <\/div>\n\t\t\t\t\t    \t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\" wow fadeInUp\" data-wow-delay=\"2.4s\" data-wow-duration=\"1.31s\">\n\t\t\t\t\t<div class=\"rt-item default\">\n\t\t\t\t\t\t<div class=\"rt-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yogamagazine.com\/15358-2\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"551\" height=\"431\" src=\"https:\/\/yogamagazine.com\/wp-content\/uploads\/2025\/06\/july-2025_166-551x431.jpg\" class=\"attachment-neeon-size3 size-neeon-size3 wp-post-image\" alt=\"\" srcset=\"https:\/\/yogamagazine.com\/wp-content\/uploads\/2025\/06\/july-2025_166-551x431.jpg 551w, https:\/\/yogamagazine.com\/wp-content\/uploads\/2025\/06\/july-2025_166-300x234.jpg 300w\" sizes=\"(max-width: 551px) 100vw, 551px\" \/>\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"entry-content\">\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-terms rt-cat\"><a href=\"https:\/\/yogamagazine.com\/category\/yogi-maharaj\/\" rel=\"category tag\">Ask Yogi<\/a>, <a href=\"https:\/\/yogamagazine.com\/category\/july-2025\/\" rel=\"category tag\">July 2025<\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title-animation-black-bold\"><a href=\"https:\/\/yogamagazine.com\/15358-2\/\"><\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post_excerpt\"><p>Q: I broke up with my partner a few month ago but haven\u2019t been able to adjust to life very.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-read-more\"><a class=\"button-style-1 btn-common rt-animation-out\" href=\"https:\/\/yogamagazine.com\/15358-2\/\">Read More<svg\r\n                xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\r\n                xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"\r\n                width=\"34px\"\r\n                height=\"16px\"\r\n                viewBox=\"0 0 34.53 16\"\r\n                xml:space=\"preserve\"\r\n              >\r\n                <rect\r\n                  class=\"rt-button-line\"\r\n                  y=\"7.6\"\r\n                  width=\"34\"\r\n                  height=\".4\"\r\n                ><\/rect>\r\n                <g class=\"rt-button-cap-fake\">\r\n                  <path\r\n                    class=\"rt-button-cap\"\r\n                    d=\"M25.83.7l.7-.7,8,8-.7.71Zm0,14.6,8-8,.71.71-8,8Z\"\r\n                  ><\/path>\r\n                <\/g>\r\n            <\/svg><\/a>\n\t\t\t\t\t        <\/div>\n\t\t\t\t\t    \t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t<div class=\"text-center list-loadmore\">\n\t\t\t\t    <\/div>\n\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yogi Maharaj Dr. Malik our Editor (since 2003) is a recognised international expert and an authority on the subject of Yoga. He started his training under the guidance of Yogis from the Himalayan region at the age of six and also received instructions from Sufis, Lamas and Sadhus. He is an accredited Yoga teacher specialising [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"footnotes":""},"class_list":["post-10757","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/pages\/10757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/comments?post=10757"}],"version-history":[{"count":68,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/pages\/10757\/revisions"}],"predecessor-version":[{"id":14620,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/pages\/10757\/revisions\/14620"}],"wp:attachment":[{"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/media?parent=10757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}