{"id":10101,"date":"2023-03-29T10:20:00","date_gmt":"2023-03-29T10:20:00","guid":{"rendered":"https:\/\/yogamagazine.com\/?p=10101"},"modified":"2023-03-29T10:20:02","modified_gmt":"2023-03-29T10:20:02","slug":"blok-yoga","status":"publish","type":"post","link":"https:\/\/yogamagazine.com\/blok-yoga\/","title":{"rendered":"BLOK YOGA"},"content":{"rendered":"\n

BLOK is a stylish class based workout space in Clapton, London, with two studios, a cafe and art installations by Arran Gregory, plus a lighting installation. Located in a refurbished Victorian tram depot, both studios include original features such as bare brick walls, vaulted concrete ceilings and cast iron pillars.<\/p>\n\n\n\n

Since BLOK\u2019s opening in 2016, their challenging and dynamic yoga classes have become renowned, attracting not only east London locals but yoga enthusiasts from all over the city. The studio has large antiqued mirrors, beautifully designed lighting and a bespoke sound system.<\/p>\n\n\n\n

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Dynamic yoga classes range from Yogasana, Power Yoga, Yin yoga and also a newly introduced BLOK Flow class, which incorporates yoga, HIIT, and primal movement elements. BLOK also offers barre classes and Pilates, both of which are excellent for core strength and balance.<\/p>\n\n\n\n

BLOK is the only studio in East London to teach Yogasana, Stewart Gilchrist\u2019s challenging and deeply invigorating practice.<\/p>\n\n\n\n

Luxury changing rooms with Bamford products and a caf\u00e9 serving shakes, square mile coffee, bone broth and BLOK\u2019s own food range allow clients to wind down and leave refreshed post workout.<\/p>\n","protected":false},"excerpt":{"rendered":"

BLOK is a stylish class based workout space in Clapton, London, with two studios, a cafe and art installations by Arran Gregory, plus a lighting installation. Located in a refurbished Victorian tram depot, both studios include original features such as bare brick walls, vaulted concrete ceilings and cast iron pillars. Since BLOK\u2019s opening in 2016, […]<\/p>\n","protected":false},"author":1,"featured_media":10103,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"footnotes":""},"categories":[217,218],"tags":[219],"class_list":["post-10101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","category-studios","tag-studios"],"aioseo_notices":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/posts\/10101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/comments?post=10101"}],"version-history":[{"count":1,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/posts\/10101\/revisions"}],"predecessor-version":[{"id":10104,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/posts\/10101\/revisions\/10104"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/media\/10103"}],"wp:attachment":[{"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/media?parent=10101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/categories?post=10101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogamagazine.com\/wp-json\/wp\/v2\/tags?post=10101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}